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Components
Deadpool
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 122818 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
3 (3/0)
Workout
MB Crossfit 122818
Deadpool (Time)
10 -20-30-40-50-60-70
Lunges
•after each set
7 Power Cleans 185/115
7 Stict HSPU
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, December 28, 2018
Male Clients
1
Poppalicio ...
Aka M.B 🇺🇦
6:00 AM
18:05
115
2
Andrew
Feinberg
8:00 AM
22:01
155 (185 RX)
3
Private
6:00 AM
22:34
Female Clients
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