Whiteboard: 
Monday, December 27, 2021
Male Clients
1
Dontae
Smiley
5:00 pm CrossFit
1 x 4 @ 255 lbs
screw covid
2
Kyle
Jones
6:00 am CrossFit
1 x 4 @ 225 lbs
2
Rob
Helm
6:00 pm CrossFit
1 x 4 @ 225 lbs
3n1/2at245. lol
3
Private
 
CrossFit 7:00 PM
1 x 4 @ 195 lbs
4
Mark
Brooks
5:00 pm CrossFit
1 x 4 @ 185 lbs
4
Matt
Haile
12:00 PM CrossFit
1 x 4 @ 185 lbs
Should’ve tried heavier
4
Private
 
7:00 am CrossFit
1 x 4 @ 185 lbs
5
David
Guerra
6:00 am CrossFit
1 x 4 @ 175 lbs
2 @ 185
5
Jim
Eamma
6:00 pm CrossFit
1 x 4 @ 175 lbs
5
John
Curl
8:00 PM CrossFit
1 x 4 @ 175 lbs
5
Marco
domingo
6:00 pm CrossFit
1 x 4 @ 175 lbs
failed 195 attempt
6
Nick
Cortes
12:00 PM CrossFit
1 x 4 @ 165 lbs
7
Kourtland
Hite
12:00 PM CrossFit
1 x 4 @ 155 lbs
7
Mark
Brooks
5:00 am CrossFit
1 x 4 @ 155 lbs
7
Noel
Janacek
6:00 am CrossFit
1 x 4 @ 155 lbs
missed #4 at 175
8
Pat
Dennison
12:00 PM CrossFit
1 x 4 @ 145 lbs
8
Sudheer
Reddy
5:00 pm CrossFit
1 x 4 @ 145 lbs
9
Angel
Lecuona
7:00 am CrossFit
1 x 4 @ 135 lbs
10
Anu
—
7:00 am CrossFit
1 x 4 @ 125 lbs
10
Joseph
Pina
5:00 pm CrossFit
1 x 4 @ 125 lbs
Female Clients
1
Desiree
Powell
5:00 pm CrossFit
1 x 4 @ 145 lbs
1
T
Eamma
6:00 pm CrossFit
1 x 4 @ 145 lbs
2
Gina
Flores
6:00 pm CrossFit
1 x 4 @ 115 lbs
3
Judy
Russell
12:00 PM CrossFit
1 x 4 @ 110 lbs
4
Private
 
12:00 PM CrossFit
1 x 4 @ 105 lbs
5
Cathy
Willenborg
5:00 pm CrossFit
1 x 4 @ 100 lbs
Should have gone heavier; ran out of time
6
Gillian
Mbugua
12:00 PM CrossFit
1 x 4 @ 95 lbs
6
Kristie
Brooks
5:00 am CrossFit
1 x 4 @ 95 lbs
6
Sarah
Ezell
5:00 am CrossFit
1 x 4 @ 95 lbs
7
Mace
Davis
6:00 pm CrossFit
1 x 4 @ 85 lbs
8
Kris
Fanning
7:00 am CrossFit
1 x 4 @ 75 lbs
9
Claudia
Travers
12:00 PM CrossFit
1 x 4 @ 55 lbs
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