Whiteboard: 
Friday, December 27, 2019
Male Clients
1
Private
 
4:30 PM CrossFit
13:22
2
Mike
Harkema
6:00 AM CrossFit
14:59
that was NOT fun ryan...lol
3
Hazen
Arnold
10:00 AM CrossFit
16:38
4
Barrett
Wolf
4:30 PM CrossFit
18:00
5
Brian
Stolle
Open Gym 11am - 1pm
21:30
6
Preston
Gott
5:30 PM CrossFit
13:15
65lbs clean and jerk
7
Bradd
Gott
5:30 PM CrossFit
14:00
115# JP-ups
8
Kevin
Baird
6:00 AM CrossFit
16:28
115#, jumping pull-ups
9
Harry
Stein
4:30 PM CrossFit
16:49
25cal AB/15@135/15K2E 25cal/12/12 25cal9/9
10
Ryan
Sirmons
10:00 AM CrossFit
16:59
95#. pushjumps.
11
Ian
Gott
5:30 PM CrossFit
17:11
11
Justin
Callas
4:30 PM CrossFit
17:11
jumping pull-ups for rope climbs #135 clean@jerks
12
Nick
Vucci
10:00 AM CrossFit
17:31
13
Richard
Bruce
4:30 PM CrossFit
18:40
JPU to 7' bar
14
Patrick
Burke
4:30 PM CrossFit
19:20
85 lb; 1 rc; jumping PU
15
Jack
Stevens
10:00 AM CrossFit
19:31
135# jpu
16
Sean
Donovan
6:00 AM CrossFit
20:00
95#
Female Clients
1
Denee
Wolf
4:30 PM CrossFit
14:28
cleans (5 5 2 3, 4 4 2 2, 3 3 3)
2
Lauren
Taylor
10:00 AM CrossFit
17:14
still no J on the rope climbs ;o(
3
Kaylen
Karnes
5:30 PM CrossFit
12:50
75 lbs jumping PU
4
Trish
Eyerly
6:00 AM CrossFit
13:59
65# push press, 15 JPU
5
Megan
Gott
5:30 PM CrossFit
14:26
35lbs/ (10JP/1RC, 5JP/1RC, 1 RC to top
6
Elese
Kyle
10:00 AM CrossFit
14:43
60lbs/jumping pull ups
7
Joanne
(Joe) Hill ...
4:30 PM CrossFit
14:51
#60lbs +rope climbs
8
Emily
O'Donnell
6:00 AM CrossFit
16:15
75lb bar, 3 pulls up the rope each round except last round- did a...
9
Tiffany
Batson
5:30 PM CrossFit
16:30
65#, jump pull ups
10
Clelia
Stevens
10:00 AM CrossFit
16:38
65,75
11
Jessica
Davis
4:30 PM CrossFit
18:09
95 LBs 15-12-9 jumping PU
12
Gini
Laszewski
4:30 PM CrossFit
18:25
row 400 M lift 35# rope hangs
13
Chloe
Coffelt
10:00 AM CrossFit
18:30
45lbs
14
Brittany
Brooks
Open Gym 11am - 1pm
19:19
75lbs, all rope climbs
15
Irish
Sirmons
4:30 PM CrossFit
20:25
95lbs, jumping pu
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