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Components
Otw
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 122718 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
8:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
6 (6/0)
Workout
MB CrossFit 122718
Otw (Time)
10-20-30
•Pull-Ups
•Alt DB Snatches 50/35
~rest 3min~
800m Run
60 KBS 24/16
Want to see some of these movements in action? Check out our
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Whiteboard:
Thursday, December 27, 2018
Male Clients
1
Bryan
Duran
7:00 AM MB Conditioning
12:32
2
Brian
Benson
6:00 PM
14:46
3
Bryan
Duran
6:00 AM
15:32
4
Poppalicio ...
Aka M.B 🇺🇦
8:00 AM
14:25
5
Private
6:00 AM
22:34
6
Poppalicio ...
Aka M.B 🇺🇦
7:00 AM MB Conditioning
25:36
Female Clients
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