deadlift

E2M

1×6@60%
1×5@70%
1×4@80%
2×1@90%
Touch and Go
We’re back to week 1 percentages to prime you to re-test next week. Hopefully your 90% feels more like 80% as you’ve likely gotten stronger over the last 5 weeks, so instead of going heavier focus on moving these weights fast as f$%^