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Components
Snatch
Clean and Jerk
Deadlift
Settings
Location
(All)
CrossFit ATR Kearny Mesa
CrossFit ATR Mission Valley
Program
Kids CrossFit (8:30am-9:15)
Open Gym
Powerlifting
Weightlifting Class
Yoga
Date
Workout
Burgener Strength Week 12 Day 3 - CrossFit ATR Kearny Mesa
Class
(All)
6pm Weightlifting
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
4 (3/1)
Workout
Burgener Strength Week 12 Day 3
Snatch (Regardless of option, enter top weight)
Clean and Jerk (Regardless of option, enter top weight)
Deadlift
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Whiteboard:
Thursday, December 22, 2022
Male Clients
1
Jericho
Urmenita
6pm Weightlifting
1 x 1 @ 187.42 lbs
2
sarvesh
Kumar
6pm Weightlifting
1 x 1 @ 160 lbs
3
Doug
Steiner
6pm Weightlifting
1 x 1 @ 105 lbs
65 70 75 85 90 90 95 97 100
Female Clients
1
Moriah
Gomez
6pm Weightlifting
1 x 1 @ 85 lbs
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