With a Partner
10 Rounds for Time
10 Box Jumps (24/20)
10 Pull-ups
10 Toes to Bar
10 Thrusters (95/65)
10 Hang Power Cleans (95/65)
10 Goblet Squats (53/35)
10 KBS (53/35)
10 Wallballs (20/14)
10 Burpees

Athletes complete alternating 10’s. (You go / I go style).

Athlete 1 completes 10 Box Jumps while Athlete 2 rests. Then, Athlete 2 completes 10 Pull-ups while Athlete 1 rests.  Continue the WOD alternating movements 10 reps at a time.

For Time
80 Wallballs (20/14)
60 Situps
30 Burpees
20 Ring Dips
10 Devil Presses (50/35)
20 Pullups
30 Box Jumps
60 Kettlebell Swings (53/35)
80 Walking Lunges