Whiteboard: 
Tuesday, December 21, 2021
Male Clients
1
Gid
Mayfield
CrossFit: 5:30 AM
4:06
C2B, 115, 135 x 5, 155
2
Cameron
Reeves
CrossFit: 5:30 AM
4:17
C2B, 135, 1 round 115
3
Clayton
Goodwin
CrossFit: 4:30 PM
9:31
115 lbs
4
Chase
Young
CrossFit: 4:30 PM
14:21
115, MU
5
RW
Rice
CrossFit: 4:30 PM
19:05
135 lbs, MU
6
Seth
McClellan
CrossFit: 5:30 AM
5:22
7
Matt
Stroever
CrossFit: 6:00 PM
5:28
8
Jeffrey
Albers
CrossFit: 5:30 AM
6:26
9
Shawn
Rice
CrossFit: 5:30 AM
3:41
720# goblet squats (1st round 53), jumping pullups
10
Anirban
Pal
CrossFit: 6:00 PM
4:58
85 lbs
11
Scottie
Davis
CrossFit: 4:30 PM
5:06
75 lbs, banded
12
Bill
Johnson
CrossFit: 6:00 PM
9:06
green / blue band
Female Clients
1
Tracy
May
CrossFit: 8:30 AM
4:03
2
Melissa
McClellan
CrossFit: 5:30 AM
6:16
3
jesica
rice
CrossFit: 5:30 AM
9:25
4
Aubrey
Mayfield
CrossFit: 4:30 PM
16:17
5
Stephanie
Stroever
CrossFit: 6:00 PM
7:15
red band / black band
6
Brenda
Crump
CrossFit: 4:30 PM
8:42
35 lbs, green and black
7
Mailea
Gomez
CrossFit: 8:30 AM
10:08
black band #65
8
Hanna
Young
CrossFit: 4:30 PM
12:19
purple, 65 lbs
Powered By Wodify