Whiteboard: 
Wednesday, December 21, 2016
Male Clients
1
Brandon
Shuck
6:00 AM CrossFit
3 x 5 @ 425 lbs
2
Robert
Herford
6:00 PM CrossFit
3 x 5 @ 375 lbs
Went pretty smooth
3
Scott
Jacobs
6:00 PM CrossFit
3 x 5 @ 285 lbs
4
Isaiah
Fitzgerald
6:00 AM CrossFit
3 x 5 @ 265 lbs
5
Samuel
Fitzgerald
9:00 AM CrossFit
3 x 5 @ 255 lbs
6
Young
Kim
7:00 PM CrossFit
3 x 5 @ 215 lbs
7
Jon
McConnell
11:00 AM CrossFit
3 x 5 @ 205 lbs
8
Michael
Eannone
7:00 PM CrossFit
3 x 5 @ 190 lbs
9
christopher
carroll
7:00 PM CrossFit
3 x 5 @ 185 lbs
9
Jeb
Ware
9:00 AM CrossFit
3 x 5 @ 185 lbs
9
Todd
McDaniel
6:00 AM CrossFit
3 x 5 @ 185 lbs
10
Joey
White
5:00 PM CrossFit
3 x 5 @ 175 lbs
11
Joel
Hargett
9:00 AM CrossFit
7 x 5 @ 165 lbs
11
Jose
Aguayo
6:00 AM CrossFit
3 x 5 @ 165 lbs
12
Brad
Brodzinski
6:00 AM CrossFit
3 x 5 @ 135 lbs
13
John
Quattlebaum
6:00 AM CrossFit
5 x 3 @ 205 lbs
Female Clients
1
Jackie
Cansler
5:00 PM CrossFit
3 x 5 @ 195 lbs
2
Lana
Moeller
6:00 AM CrossFit
3 x 5 @ 187 lbs
HOLY #$%^& I saw starts
3
Brittany
Dirmann
6:00 AM CrossFit
3 x 5 @ 165 lbs
3
Michelle
Shuck
9:00 AM CrossFit
3 x 5 @ 165 lbs
4
Alison
Nelson
9:00 AM CrossFit
3 x 5 @ 145 lbs
5
Courtney
Schuler
9:00 AM CrossFit
3 x 5 @ 135 lbs
5
Holli
Christ
6:00 PM CrossFit
3 x 5 @ 135 lbs
6
Corey
Knight
7:00 PM CrossFit
3 x 5 @ 115 lbs
6
Page
Hannon
7:00 PM CrossFit
3 x 5 @ 115 lbs
6
Sarah
Cote
6:00 AM CrossFit
3 x 5 @ 115 lbs
7
Caitlin
Woodrow
7:00 PM CrossFit
3 x 5 @ 105 lbs
8
Andrea
Mirabal
5:00 PM CrossFit
2 x 5 @ 110 lbs
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