Whiteboard: 
Wednesday, December 21, 2016
Male Clients
1
David
De Leon Jr.
8:30AM CrossFit
8 x 1 @ 155 lbs
2
phillip
wise
5:30 AM CrossFit
8 x 1 @ 135 lbs
3
Jeremy
Kelln
5:45 PM CrossFit
8 x 1 @ 125 lbs
95, 105, 115, 120, 125
4
kyle
lawles
5:30 AM CrossFit
8 x 1 @ 95 lbs
5
Jackson
Wells
5:45 PM CrossFit
8 x 1 @ 75 lbs
5
Luke
Kinsey
5:45 PM CrossFit
8 x 1 @ 75 lbs
6
Anthony
Ramos
5:45 PM CrossFit
5 x 1 @ 135 lbs
6
Cameron
Reeves
5:45 PM CrossFit
2 x 1 @ 155 lbs
6
BoBo
Morrow
5:45 PM CrossFit
1 x 1 @ 215 lbs
6
Dustin
Pierce
5:30 AM CrossFit
1 x 1 @ 145 lbs
6
Heath
Dodgen
5:45 PM CrossFit
1 x 1 @ 185 lbs
6
Jacob
Young
6:45PM CrossFit
1 x 1 @ 135 lbs
6
Zach
Reeves
5:45 PM CrossFit
1 x 1 @ 185 lbs
Female Clients
1
Madison
Garcia
5:45 PM CrossFit
8 x 1 @ 65 lbs
1
Jacqui
Morrow
5:45 PM CrossFit
8 x 1 @ 65 lbs
2
Emily
Nix
5:30 AM CrossFit
8 x 1 @ 55 lbs
Working on being a "patient lifter".
3
Jenn
Reeves
5:45 PM CrossFit
8 x 1 @ 35 lbs
3
Jodi
Bassett
5:45 PM CrossFit
8 x 1 @ 35 lbs
4
Lauren
Hemphill
5:45 PM CrossFit
8 x 1 @ 15 lbs
5
Brenna
Braddock
8:30AM CrossFit
7 x 1 @ 65 lbs
5
Tracy
May
8:30AM CrossFit
6 x 1 @ 85 lbs
5
Dana
Forehand
8:30AM CrossFit
5 x 1 @ 70 lbs
5
Helen
Harrell
8:30AM CrossFit
5 x 1 @ 75 lbs
5
Ashley
Reeves
5:30 AM CrossFit
4 x 1 @ 95 lbs
followed by 2 ohs
5
jesseca
jackson
8:30AM CrossFit
2 x 1 @ 70 lbs
5
McKinley
Herzberger
5:30 AM CrossFit
1 x 1 @ 60 lbs
5
mckinsey
hall
6:45PM CrossFit
1 x 1 @ 65 lbs
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