Whiteboard: 
Friday, December 20, 2019
Male Clients
1
Boyd
VanDam
9:30 AM WOD
1 x 1 @ 225 lbs
failed jerk at 235#
1
James
Bennett
5:00 AM WOD
1 x 1 @ 225 lbs
1
Kacen
Gubler
6:00 AM WOD
1 x 1 @ 225 lbs
2
Kody
Wilson
4:45 PM WOD
1 x 1 @ 205 lbs
3
Clark
Harrison
9:30 AM WOD
1 x 1 @ 110 lbs
Female Clients
1
Dawn
Hansen
6:00 AM WOD
1 x 1 @ 125 lbs
EVERYTHING felt heavy today!
2
Yesenia
Leavitt
4:45 PM WOD
1 x 1 @ 115 lbs
3
Cherie
Santiago
4:45 PM WOD
1 x 1 @ 105 lbs
Boom 💥
3
Jocelyn
Sackett
9:30 AM WOD
1 x 1 @ 105 lbs
Warm up
3
Korina
Darger
4:45 PM WOD
1 x 1 @ 105 lbs
3
Mayra
Martinez
4:45 PM WOD
1 x 1 @ 105 lbs
4
Maria
Gonzales
4:45 PM WOD
1 x 1 @ 95 lbs
🥱
5
Natalie
McLaws
4:45 PM WOD
1 x 1 @ 85 lbs
6
Karrie
Nielson
5:00 AM WOD
1 x 1 @ 45 lbs
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