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Milk and cookies

MB Crossfit 122018

Milk and cookies (Time)

For Time:
3 Rounds
200m run
15 S2OH 135/95
20 V-Ups

2 Rounds
400m
15 Thrusters 135/95
15 T2B

1 Round
800m Run
20 cal Bike

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Whiteboard:

Thursday, December 20, 2018

Male Clients

Poppalicio ...
Aka M.B 🇺🇦

6:00 AM

23:00

Joshua
Schrager

8:00 AM

29:29

Hugh
Garrity

7:00 PM

30:00

DNF. 87 reps left. 95lbs

Female Clients

Private

8:00 AM

32:00