Whiteboard: 
Tuesday, December 20, 2016
Male Clients
1
Mason
Watts
6:00 AM WOD
220 Reps
2
Chance
Wright
6:00 AM WOD
158 Reps
3
Taylor
Jacobson
6:00 AM WOD
144 Reps
4
Matt
Clifford
6:00 AM WOD
142 Reps
started w pulls
5
Ryan
Michler
6:00 AM WOD
76 Reps
6
Freddy
Martinez
9:30 AM WOD
61 Reps
7
Cody
Paletta
4:30 PM WOD
122 Reps
8
Benjamin
Lee
4:30 PM WOD
64 Reps
9
Russell
Cote
4:30 PM WOD
10 Reps
Did something else
Female Clients
1
Casee
Richmond
5:00 AM WOD
144 Reps
2
Korina
Darger
9:30 AM WOD
64 Reps
12LGS 52BJ
3
Charo
Shamo
5:30 PM WOD
150 Reps
4
Natalie
McLaws
4:30 PM WOD
117 Reps
85# DL, red band
5
Natalie
Bray
5:00 AM WOD
103 Reps
6
Tricia
Michler
5:00 AM WOD
98 Reps
135# step ups, banded
7
Rebecca
McKnight
9:30 AM WOD
97 Reps
DL: 125 KB: 1 pood; band pu;su
8
Kat
Allen
5:00 AM WOD
92 Reps
9
Olivia
Austin
9:30 AM WOD
49 Reps
rx all but strict pu
10
Becky
Seymour
5:30 PM WOD
0 Reps
No strict. And I should've written it all down because idk.
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