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Components
Bench Press
100 Cal Bike Test
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
181219 - BayWay CrossFit
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
9:00 AM CrossFit
12:00 PM Noon CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
53 (21/32)
Workout
181219
Weightlifting
Bench Press (1RM)
Bench Press
Metcon
100 Cal Bike Test (Time)
100 Cal Ab
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Whiteboard:
Wednesday, December 19, 2018
Male Clients
1
Robert
Rangel
4:00 PM CrossFit
1 x 1 @ 325 lbs
2
Casey
Hornberger
9:00 AM CrossFit
1 x 1 @ 275 lbs
2
Joe
Olivares
5:00 PM CrossFit
1 x 1 @ 275 lbs
2
Richard
Andrews
9:00 AM CrossFit
1 x 1 @ 275 lbs
3
Private
4:00 PM CrossFit
1 x 1 @ 255 lbs
4
Matthew
Daniels
6:00 PM CrossFit
1 x 1 @ 245 lbs
5
Thanh
Le
6:00 PM CrossFit
1 x 1 @ 225 lbs
6
Aaron
Conger
5:00 AM CrossFit
1 x 1 @ 215 lbs
6
Aaron
Malek
5:00 PM CrossFit
1 x 1 @ 215 lbs
6
Arshdeep
Singh
9:00 AM CrossFit
1 x 1 @ 215 lbs
6
Justin
Rodriguez
12:00 PM Noon CrossFit
1 x 1 @ 215 lbs
6
Tito
Cruz
12:00 PM Noon CrossFit
1 x 1 @ 215 lbs
7
Kasey
Kunefke
6:00 PM CrossFit
1 x 1 @ 205 lbs
7
Willie
Vera
5:00 PM CrossFit
1 x 1 @ 205 lbs
8
Private
5:00 PM CrossFit
1 x 1 @ 195 lbs
9
Robert
Wells
5:00 AM CrossFit
1 x 1 @ 190 lbs
10
Roberto
Chavez Jr.
5:00 AM CrossFit
1 x 1 @ 160 lbs
11
Bryan
Tolleson
9:00 AM CrossFit
1 x 1 @ 145 lbs
11
felix
serralles
4:00 PM CrossFit
1 x 1 @ 145 lbs
11
Heber
Prieto
4:00 PM CrossFit
1 x 1 @ 145 lbs
12
Damian
Weber
6:00 PM CrossFit
1 x 1 @ 135 lbs
Female Clients
1
Precious
Dominguez
7:00 PM CrossFit
1 x 1 @ 160 lbs
2
Jamie
Sutton
5:00 PM CrossFit
1 x 1 @ 135 lbs
2
Jamie
Tolleson
7:00 PM CrossFit
1 x 1 @ 135 lbs
3
Brandy
Le
9:00 AM CrossFit
1 x 1 @ 125 lbs
4
Chrissa
teel
4:00 PM CrossFit
1 x 1 @ 120 lbs
5
Ale
Sandoval
12:00 PM Noon CrossFit
1 x 1 @ 115 lbs
5
Laura
Gesford
6:00 PM CrossFit
1 x 1 @ 115 lbs
5
Miriany
🇵🇷 Hornberger
9:00 AM CrossFit
1 x 1 @ 115 lbs
6
JuJu
Ardoin
4:00 PM CrossFit
1 x 1 @ 110 lbs
6
Kasi
Bevel
5:00 PM CrossFit
1 x 1 @ 110 lbs
7
Holly
Lemoine
9:00 AM CrossFit
1 x 1 @ 105 lbs
8
Maria
Clara Rios
9:00 AM CrossFit
1 x 1 @ 100 lbs
9
Angel
Farris
9:00 AM CrossFit
1 x 1 @ 95 lbs
9
Brittany
Poland
4:00 PM CrossFit
1 x 1 @ 95 lbs
9
Elisa
Ramos
9:00 AM CrossFit
1 x 1 @ 95 lbs
9
Harley
Lewis
6:00 AM CrossFit
1 x 1 @ 95 lbs
9
Jen
Rapp
5:00 PM CrossFit
1 x 1 @ 95 lbs
9
Jennifer
Vera
5:00 PM CrossFit
1 x 1 @ 95 lbs
9
Laura
Irias
12:00 PM Noon CrossFit
1 x 1 @ 95 lbs
10
Anna
Akker
5:00 PM CrossFit
1 x 1 @ 90 lbs
10
Cloud
☁️ ramos
12:00 PM Noon CrossFit
1 x 1 @ 90 lbs
10
Lindsey
Malek
5:00 PM CrossFit
1 x 1 @ 90 lbs
11
Eva
Martinez
5:00 PM CrossFit
1 x 1 @ 85 lbs
12
alejandra
laboy
4:00 PM CrossFit
1 x 1 @ 80 lbs
12
Andrea
Hicks
9:00 AM CrossFit
1 x 1 @ 80 lbs
12
Cassandra
Weber
6:00 PM CrossFit
1 x 1 @ 80 lbs
12
Hillary
Rangel
4:00 PM CrossFit
1 x 1 @ 80 lbs
13
ANGELICA
DELGADO
5:00 AM CrossFit
1 x 1 @ 75 lbs
14
Dinara
Sunagatullina
6:00 PM CrossFit
1 x 1 @ 70 lbs
14
Vicky
Lewis
6:00 AM CrossFit
1 x 1 @ 70 lbs
15
Samantha
Weber
6:00 PM CrossFit
1 x 1 @ 65 lbs
16
Leah
Chavez
5:00 AM CrossFit
1 x 2 @ 35 lbs
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