WOD 1 - Switch every 10
150 Wallballs

WOD 2 - 10 Rounds

Rotate every movement
7 cal Bike
5 Pull-ups / MUs
3 Clean & Jerk

WOD 3
30 Thrusters
30 Devil Press
20 Thrusters
20 Devil Press
10 Thrusters
10 Devil Press

RX+: 135/95 | DB 2x50/35
RX: 95/65 | DB 2x40/25
S: 75/55 | DB 2x30/15