Show Workout in Full Screen
Auto Scroll Page
Components
Sager's Wager
Settings
Location
(All)
Rock Canyon Crossfit
Program
CrossFit
Teens
Date
Workout
Saturday - Rock Canyon Crossfit
Class
(All)
Saturday 7AM CrossFit
Saturday 8AM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
1 (1/0)
Workout
Saturday
Metcon
Sager's Wager (Time)
5 Rounds For Time:
60 Double Unders
15 Overhead Squats (115/85)
3 Rope Climbs
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, December 18, 2021
Male Clients
1
Michael
Darley
Saturday 7AM CrossFit
27:03
😮💨
Female Clients
Loading...
Powered By Wodify