Whiteboard: 
Wednesday, December 18, 2019
Male Clients
1
Zack
Mullikin
7:30pm CrossFit
1 x 3 @ 235 lbs
2
Andrew
Starsick
5:30pm CrossFit
1 x 3 @ 225 lbs
2
Nate
Smith
12:00pm CrossFit
1 x 3 @ 225 lbs
3
Justin
Arndt
4:30pm CrossFit
1 x 3 @ 215 lbs
3
Todd
Dixon
4:30pm CrossFit
1 x 3 @ 215 lbs
4
Ryan
Cain
6:00am CrossFit
1 x 3 @ 205 lbs
5
Private
 
7:30pm CrossFit
1 x 3 @ 195 lbs
5
Ray
Betler
3:30pm CrossFit
1 x 3 @ 195 lbs
5
Ryan
Clawges
3:30pm CrossFit
1 x 3 @ 195 lbs
6
Alek
Kesselring
12:00pm CrossFit
1 x 3 @ 185 lbs
6
Private
 
5:30pm CrossFit
1 x 3 @ 185 lbs
7
Eric
Kinsley
5:30pm CrossFit
1 x 3 @ 175 lbs
7
Jason
Ham
4:30pm CrossFit
1 x 3 @ 175 lbs
7
Naby
Damarputra
12:00pm CrossFit
1 x 3 @ 175 lbs
7
Rick
Kyle
6:30pm CrossFit
1 x 3 @ 175 lbs
135, 145, 155, 175 Failed 195
7
Shawn
Grushecky
5:30pm CrossFit
1 x 3 @ 175 lbs
7
Stephen
Sutherland
4:30pm CrossFit
1 x 3 @ 175 lbs
7
Tyler
Messenger
8:00am CrossFit
1 x 3 @ 175 lbs
8
Bobby
Stanley
6:30pm CrossFit
1 x 3 @ 165 lbs
Failed third rep 175
8
Will
Furlow
6:00am CrossFit
1 x 3 @ 165 lbs
9
adam
charlton
3:30pm CrossFit
1 x 3 @ 155 lbs
10
JJ
Potts
8:00am CrossFit
1 x 3 @ 150 lbs
11
Dan
Fenton
6:00am CrossFit
1 x 3 @ 145 lbs
11
Minh
Nguyen
6:00am CrossFit
1 x 3 @ 145 lbs
12
Jack
Grushecky
5:30pm CrossFit
1 x 3 @ 135 lbs
12
Jeff
Martucci
6:00am CrossFit
1 x 3 @ 135 lbs
13
Rob
Stansbury
5:30pm CrossFit
1 x 3 @ 115 lbs
14
Guadalupe
Leon
7:30pm CrossFit
1 x 3 @ 105 lbs
Female Clients
1
Amelia
Parsons
3:30pm CrossFit
1 x 3 @ 135 lbs
2
Hana
Thixton-Nolan
12:00pm CrossFit
1 x 3 @ 125 lbs
2
Meghan
Phillips
8:00am CrossFit
1 x 3 @ 125 lbs
3
Keba
Vance
12:00pm CrossFit
1 x 3 @ 115 lbs
3
Rachel
Allio
4:30pm CrossFit
1 x 3 @ 115 lbs
4
April
Marshalek
4:30pm CrossFit
1 x 3 @ 105 lbs
4
Hannah
Abraham
8:00am CrossFit
1 x 3 @ 105 lbs
4
Sarah
Civitillo
6:00am CrossFit
1 x 3 @ 105 lbs
4
Taylor
Wroblewski
12:00pm CrossFit
1 x 3 @ 105 lbs
5
Carly
Moore
12:00pm CrossFit
1 x 3 @ 100 lbs
6
chelsea
workman
3:30pm CrossFit
1 x 3 @ 95 lbs
Being lazy today 💩
6
Jamie
Stackhouse
12:00pm CrossFit
1 x 3 @ 95 lbs
6
Kayla
Brand
6:00am CrossFit
1 x 3 @ 95 lbs
6
Nicoletta
Ciampa
6:00am CrossFit
1 x 3 @ 95 lbs
7
Ashley
Raymond
5:30pm CrossFit
1 x 3 @ 85 lbs
🤰
7
Haley
Summerfield
6:00am CrossFit
1 x 3 @ 85 lbs
8
zahira
reyes
7:30pm CrossFit
1 x 3 @ 80 lbs
9
Ashleigh
KirkAbel
8:00am CrossFit
2 x 3 @ 75 lbs
10
Laci
Billotti
6:00am CrossFit
1 x 3 @ 70 lbs
10
Mary
Oldham
6:00am CrossFit
1 x 3 @ 70 lbs
11
Andrea
Johnston
8:00am CrossFit
1 x 3 @ 60 lbs
12
Billie
Kiger
12:00pm CrossFit
1 x 3 @ 55 lbs
12
Sarah
Lough
3:30pm CrossFit
1 x 3 @ 55 lbs
13
Leigh
Chandler
4:30pm CrossFit
1 x 3 @ 0 lbs
13
Lexi
Douglas
12:00pm CrossFit
1 x 3 @ 0 lbs
Swam
13
Briana
Kocher
6:00am CrossFit
1 x 2 @ 115 lbs
Oops- 6am 🤷‍♀️
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