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Bear Canyon CrossFit
Program
BCCF Barbell Club
Comp Track
Modified CrossFit
Onboarding
Open Gym
Private Coaching
Recovery Room
Savage Saturdays
Strongman Sunday
SWEAT
Travel WOD
WOD
Date
Workout
Thursday December 17th, 2020 - Bear Canyon CrossFit
Class
(All)
AM WOD 5:30
AM WOD 6:45
WOD: 9:30 AM
AM WOD 11:30
PM WOD 3:30
PM WOD 4:45
PM WOD 6:00
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Thursday December 17th, 2020
Metcon
Hey bears!
There will be no WOD or classes today. As you might know by now, we are shutting our doors until December 27th. But we are renting out equipment today Dec. 17th from 9am -11am or 4pm-5:30pm
We will have ZOOM classes starting Friday
5:45 am
11:30 am
4:45 pm
6:00 pm
See everyone on ZOOM
Stay safe & healthy bears ;)
Want to see some of these movements in action? Check out our
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Whiteboard:
Thursday, December 17, 2020
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