Whiteboard: 
Wednesday, December 15, 2021
Clients: 
Clients
1
Brandon
Beefcake
4 PM open gym
1 x 2 @ 308.7 lbs
2
Lebanese
Hercules
6 AM WOD
1 x 2 @ 305 lbs
2
Ricky
Pratt
12PM WOD
1 x 2 @ 305 lbs
2
Tyson
Stoll
Homebody/Not in class
1 x 2 @ 305 lbs
7emom, failed 315
3
Christopher
Ice
4 PM open gym
1 x 2 @ 286.65 lbs
4
Halie
Donuts
4 PM open gym
1 x 2 @ 275 lbs
4
Mike
Staten
12PM WOD
1 x 2 @ 275 lbs
295@1.5 core sucks today
5
Black
Steve
4 PM open gym
1 x 2 @ 265 lbs
6
nick
davis
4 PM open gym
1 x 2 @ 255 lbs
7
Danny
Headski
12PM WOD
1 x 2 @ 245 lbs
8
Kaleb
Figy
5PM WOD
1 x 2 @ 235 lbs
9
Jerry
Fairchild
6:15 PM WOD
1 x 2 @ 225 lbs
May have sandbagged a little
9
Stephen
Dooley
12PM WOD
1 x 2 @ 225 lbs
10
Nick
Almaguer
Homebody/Not in class
1 x 2 @ 200 lbs
95, 125, 145, 165, 175, 185, 200
11
Erin
Konopacke
4 PM open gym
1 x 2 @ 185 lbs
11
Marcus
Snell
6:15 PM WOD
1 x 2 @ 185 lbs
11
Mike
Pappas
6:15 PM WOD
1 x 2 @ 185 lbs
Front rack mobility limits weight
12
Nikki
Barbell
4 PM open gym
1 x 2 @ 165 lbs
12
Steve
Sokasits
12PM WOD
1 x 2 @ 165 lbs
13
Mark
Buehler
5PM WOD
1 x 2 @ 155 lbs
13
Nicole
Dailey Dea ...
6:15 PM WOD
1 x 2 @ 155 lbs
14
Melissa
Miller
4 PM open gym
1 x 2 @ 145 lbs
felt heavy today
15
Stacey
Ice
4 PM open gym
1 x 2 @ 141 lbs
16
Shannon
Northrup
12PM WOD
1 x 2 @ 110 lbs
17
Anthony
Pappas
6:15 PM WOD
1 x 2 @ 95 lbs
17
Cristina
Williams
6 AM WOD
1 x 2 @ 95 lbs
18
Deborah
Cousino
6:15 PM WOD
7 x 2 @ 85 lbs
19
Rita
Ivan
5PM WOD
1 x 2 @ 75 lbs
35, 40, 55, 60, 65, 70, 75
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