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Victoria

Location

Program

Date

Workout

Class

Age Group

Count (M/F):

1 (1/0)

MB CrossFit 21519

Victoria (Time)

5 Rounds for Time
10 Thrusters (95/65 lb)
14 Box Jumps (24/20 in)
12 Sumo-Deadlift High-Pulls (95/65 lb)
12 Burpees
27 Kettlebell Swings (1.5/1 pood)

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Whiteboard:

Sunday, December 15, 2019

Male Clients

1

Poppalicious
😇 🐕 🇻🇪 Aka ...

CrossFit

25:59

Add one more class on Sunday RCFMB

Female Clients

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