Whiteboard: 
Tuesday, December 14, 2021
Male Clients
1
Dre
Flores
6pm CrossFit
1 x 2 @ 300 lbs
2
Ramon
Ulloa
5pm CrossFit
1 x 2 @ 295 lbs
3
Nate
Cobb
12pm CrossFit
1 x 2 @ 271 lbs
4
Brandon
Thorsten
8am CrossFit
1 x 2 @ 265 lbs
1x281 some weak @$$ 💩 there
5
Daniel
Schaerer
6am CrossFit
1 x 2 @ 255 lbs
5
Javier
Morales
5am CrossFit
1 x 2 @ 255 lbs
6
Private
 
6am CrossFit
1 x 2 @ 245 lbs
6
Zachary
Aldrich
6pm CrossFit
1 x 2 @ 245 lbs
7
Eric
Cisneros
7am CrossFit
1 x 2 @ 235 lbs
7
Keithan
Perez
6pm CrossFit
1 x 2 @ 235 lbs
7
Konstantin
Zagustin
6pm CrossFit
1 x 2 @ 235 lbs
7
Mike
Tighe
6pm CrossFit
1 x 2 @ 235 lbs
Felt good
7
Spencer
Baker
5pm CrossFit
1 x 2 @ 235 lbs
8
Fabricio
🦍
12pm CrossFit
1 x 2 @ 230 lbs
9
Bryan
Ruezga
6pm CrossFit
1 x 2 @ 215 lbs
10
Adam
Gelfand
12pm CrossFit
1 x 2 @ 205 lbs
210 fail
10
AJ!
Isabelo
6am CrossFit
1 x 2 @ 205 lbs
10
Jason
Jarrells
5pm CrossFit
1 x 2 @ 205 lbs
10
John
Hibbard
5am CrossFit
1 x 2 @ 205 lbs
Got 1 rep up at 225
11
Chris
Christian
6am CrossFit
1 x 2 @ 195 lbs
11
Ryan
Figuerado
6pm CrossFit
1 x 2 @ 195 lbs
12
John
King
12pm CrossFit
1 x 2 @ 190 lbs
195 for 1
12
Paul
Miller
4pm CrossFit
1 x 2 @ 190 lbs
13
Emilio
Lee
12pm CrossFit
10 x 2 @ 185 lbs
From 25 lbs each side up With 45 lbs barbell
13
Aaron
Hart
6am CrossFit
1 x 2 @ 185 lbs
13
Sean
Grindle
5am CrossFit
1 x 2 @ 185 lbs
14
James
Gillcrist
6pm CrossFit
1 x 2 @ 175 lbs
14
Pete
Mc Workman
6am CrossFit
1 x 2 @ 175 lbs
15
Michael
Gallagher
5pm CrossFit
1 x 2 @ 170 lbs
16
Miguel
Parra
12pm CrossFit
1 x 2 @ 165 lbs
16
Nathaniel
Jack Daniel
6pm CrossFit
1 x 2 @ 165 lbs
17
Gary
Waldrop
4pm CrossFit
1 x 2 @ 155 lbs
17
Joel
Briggs
5pm CrossFit
1 x 2 @ 155 lbs
Failed last rep
18
George
M
5am CrossFit
1 x 2 @ 145 lbs
18
Moe
Mubarak
8am CrossFit
1 x 2 @ 145 lbs
18
Omar
Juarez
4pm CrossFit
1 x 2 @ 145 lbs
18
Ryan
Gift
6am CrossFit
1 x 2 @ 145 lbs
Female Clients
1
Heather
Spears
6pm CrossFit
1 x 2 @ 165 lbs
2
Patricia
Brown
6pm CrossFit
1 x 2 @ 147 lbs
No fails. More next time
3
Kim
McGrath
7am CrossFit
1 x 2 @ 135 lbs
3
Kym
Janke
5pm CrossFit
1 x 2 @ 135 lbs
Ugly...130 was smooth
3
Patrisha
Wilson
6am CrossFit
1 x 2 @ 135 lbs
Ended moderate
4
Brianna
Perry
4pm CrossFit
1 x 2 @ 130 lbs
4
Claudia
Chaloner
12pm CrossFit
1 x 2 @ 130 lbs
6 months PP, felt good
5
Lindsey
Hempy
6am CrossFit
1 x 2 @ 125 lbs
6
Gretchen
Otero
4pm CrossFit
1 x 2 @ 120 lbs
7
Brenna
Jarrells
4pm CrossFit
1 x 2 @ 115 lbs
7
Donica
Ryder ⛵️
5am CrossFit
1 x 2 @ 115 lbs
7
Jenie
Reyes
6pm CrossFit
1 x 2 @ 115 lbs
8
Betsy
Gelfand
5am CrossFit
1 x 2 @ 110 lbs
8
Emily
Small
7am CrossFit
1 x 2 @ 110 lbs
9
Alissa
Cobb
6am CrossFit
1 x 2 @ 101 lbs
9
Jenny
Hart
6am CrossFit
1 x 2 @ 101 lbs
10
Steph
Jarosz
12pm CrossFit
1 x 2 @ 100 lbs
11
Rachael
Record
8am CrossFit
1 x 2 @ 95 lbs
12
Janis
Green
8am CrossFit
1 x 2 @ 92 lbs
12
Vienna
Kaiser
8am CrossFit
1 x 2 @ 92 lbs
13
Sharon
Lo
6pm CrossFit
1 x 2 @ 80 lbs
14
Sara
Fix
5am CrossFit
1 x 2 @ 70 lbs
1 rep at 75, failed the second
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