Whiteboard: 
Monday, December 14, 2020
Male Clients
1
RW
Rice
CrossFit: 4:30 PM
19:54
2 73 lb kb on carry
2
Gid
Mayfield
CrossFit: 5:30 AM
26:43
lunges with 53 LB KB and street and back
3
Sean
Smith
CrossFit: 4:30 PM
18:31
4
Thomas
Morales
CrossFit: 6:00 PM
19:09
5
Kevin
Korinek
CrossFit: 5:30 AM
19:25
6
Riley
Alford
CrossFit: 6:00 PM
20:30
7
Raine Corado
l
CrossFit: 6:00 PM
20:59
8
Chase
Young
CrossFit: 5:30 AM
21:07
9
Luis
Bazaldua
CrossFit: 6:00 PM
22:15
10
kyle
lawles
CrossFit: 5:30 AM
23:25
11
Cameron
Reeves
CrossFit: 5:30 AM
26:34
all bike
12
Anirban
Pal
CrossFit: 6:00 PM
28:02
13
Kyle
McGavock
CrossFit: 6:00 PM
17:58
Performed after 6pm class 35 lbs
14
Aaron
Forehand
CrossFit: 8:30 AM
22:58
35 db unweighted step backs
15
Billy
Reasner
CrossFit: 5:30 AM
25:30
35 step backs
Female Clients
1
Ashley
Reeves
CrossFit: 6:00 PM
19:43
2
Dana
Forehand
CrossFit: 4:30 PM
20:39
3
Tracy
May
CrossFit: 8:30 AM
20:42
4
Meg
Brown
CrossFit: 5:30 AM
24:24
5
Emily
Hunt
CrossFit: 5:30 AM
27:32
6
Kambrey
Blakey
CrossFit: 5:30 AM
22:25
7
Cally
Lytal
CrossFit: 8:30 AM
23:42
35 farmers carry unweighted lunges
8
Megan
Birkenfeld
CrossFit: 8:30 AM
24:57
25 db
9
Christi
Reasner
CrossFit: 5:30 AM
27:16
20 lb
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