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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 121419 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
10:00 AM CrossFit
11:00 AM
OPEN GYM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
2 (1/1)
Workout
MB Crossfit 121419
Metcon (Time)
Teams of 3
2 rounds
90 cal bike
45 P. cleans 205/135
120 wallballs 20/14
Want to see some of these movements in action? Check out our
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Whiteboard:
Saturday, December 14, 2019
Male Clients
1
Poppalicio ...
Aka M.B 🇺🇦
11:00 AM
18:24
Myself
Female Clients
1
Fernanda
Hussein
10:00 AM CrossFit
26:57
With Brooke and Jose
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