Whiteboard: 
Saturday, December 14, 2019
Male Clients
1
Scott
Stalls
Saturday's 10:00am
4 + 67
christian and shelby
2
Chris
Davis
Saturday's 10:00am
5 + 45
Team of 2. 20 reps per movement. #135. HSPU w/mat. Extra farmer c...
3
Paul
Ragan
Saturday's 10:00am
5 + 35
135# cleans, box push ups
4
Ryan
Fox
Saturday's 10:00am
5 + 27
135, reg pushups
5
Christian
Bolz
Saturday's 10:00am
5 + 0
??? Scott, shelby. Then extra 800m
6
Kevin
English
Saturday's 10:00am
4 + 27
W Rob - did 20s in 20 mins
7
Albert
Steed
Saturday's 10:00am
4 + 0
Gretchen and Kim
Female Clients
1
Katie
Gamby
Saturday's 10:00am
6 + 5
53# for carry
2
Eryn
Davis
Saturday's 10:00am
5 + 45
53# 2x
3
Heather
Metzler
Saturday's 10:00am
4 + 21
with jill
3
Jill
Scullion
Saturday's 10:00am
4 + 21
with Heather
4
Jade
Knutson Day
Saturday's 10:00am
6 + 5
w/Lauren and Katie- 53s/20in BJump overs/z Press 35s and did the ...
5
Blair
Williams
Saturday's 10:00am
5 + 35
75#
6
Stacy
Kapello-Fox
Saturday's 10:00am
5 + 27
95# hspu w mats, step overs
7
Christine
Cadwallader
Saturday's 10:00am
5 + 5
20 of everything 30# z press 85# cleans W/ Jess
7
Jessica
Wold
Saturday's 10:00am
5 + 5
Sunday open gym with Christine 85lbs
8
Shelby
Morge
Saturday's 10:00am
4 + 67
??? (Didnt keep track) 800 m x 2, 95 lbs, z press 25 lbs with sco...
9
Gretchen
Steed
Saturday's 10:00am
4 + 15
With Albert & adopted daughter
9
Kimberly
Grenier
Saturday's 10:00am
4 + 15
With mom and dad 🤣. 95, 30lb Z press
10
Amanda
Wickman
Saturday's 10:00am
0 + 1
HybridAF: DU/T2B/box jump work (first box jump!)
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