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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 072622 - Reebok CrossFit Miami Beach
Class
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Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
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Workout
MB Conditioning 072622
Metcon (No Measure)
Every 2min for 10min
Cal bike 15/12
10-20min amrap
20 Russian KBS
20 DB S2OH
20 V-Ups
5min emom
Cal bike 10/6
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Whiteboard:
Tuesday, December 13, 2022
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