Whiteboard: 
Thursday, December 13, 2018
Male Clients
1
Jonathan
Larsen
5:45PM CrossFit
2:58
thomas judged
2
JB
Breitling
5:45PM CrossFit
3:26
Frnak judged
3
Thomas
Morales
5:30AM CrossFit
4:06
cam judged almost pooped my pants on the round of 15
4
Dustin
Pierce
5:30AM CrossFit
5:05
WUT PR
5
Cameron
Reeves
5:30AM CrossFit
8:10
Forgot to try hard.
6
Chase
Young
5:45PM CrossFit
8:20
7
Nick
Davidson
4:30PM CrossFit
8:40
8
River
Johnson
5:45PM CrossFit
5:23
box push ups/ 85 lbs deadlift
9
luke
Rosales
5:45PM CrossFit
5:38
box
10
Kevin
Korinek
5:30AM CrossFit
5:41
banded HSPU, 185lbs
11
Tim
McHugh
8:30AM CrossFit
6:16
24" box HSPU
12
Brent
Turner
5:45PM CrossFit
6:46
box
13
Evan
McHugh
8:30AM CrossFit
7:00
135lbs, blue and green band hspu
14
Esteban
Ponce
4:30PM CrossFit
7:01
205lb purple and green band
15
Cole
Hadley
5:30AM CrossFit
7:23
went to scaled banded
16
Seth
McClellan
5:30AM CrossFit
8:10
banded HSPu, 185#, fell couple times and cost me lots of time
17
Bill
Johnson
5:45PM CrossFit
8:14
18
Riley
Alford
6:45PM CrossFit
8:37
225lb- started with hspu 2 mats- then purple bands hspu
19
Raine Corado
l
5:45PM CrossFit
8:38
had to add ab mats
20
Michal
Morelos
5:30AM CrossFit
8:51
regular HSPU, then banded, then box
21
Mario
Mendoza
4:30PM CrossFit
9:38
225 lbs 24 inch box hspu
Female Clients
1
Ashley
Reeves
5:45PM CrossFit
2:55
jon judged
2
Tracy
May
8:30AM CrossFit
5:47
Cam Judged
3
Riana
Diegelman
5:45PM CrossFit
7:02
Rani
4
Jarisa
Larsen
5:45PM CrossFit
7:47
5
Emily
Nix
6:45PM CrossFit
3:07
135#, 20# db push press
6
Melissa
McClellan
5:30AM CrossFit
3:12
Hand Release for comp
7
Becky
Parrish
5:30AM CrossFit
5:57
sit ups, 135
8
ashley
cowan
8:30AM CrossFit
6:00
105lbs, blue & green band HSPU
9
Hanna
Young
5:45PM CrossFit
7:01
20lb DB push press, 105lbs
10
RoxAnn
Chavarria
8:30AM CrossFit
7:45
95lbs, 6 HSPU on box, rest on wall!
11
Madison
Garcia
5:45PM CrossFit
10:21
135, yellow/blue band hspu
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