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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 121220 - Reebok CrossFit Miami Beach
Class
(All)
OUTSIDE 9:00 AM
9:00 AM
10:00 AM CrossFit
OUTSIDE 10:00 AM
OUTSIDE 11:00 AM
11:00 AM
12:00 PM
OUTSIDE 12:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
4 (3/1)
Workout
MB Crossfit 121220
Metcon (Time)
Teams of 2
3 Rounds
20 Clusters 135/95
40 Burpees
60 Box Jumps 24/20
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Whiteboard:
Saturday, December 12, 2020
Male Clients
1
bryant
wright
9:00 AM
15:37
Bryan duran
2
Seth
Davidson
12:00 PM
16:53
Philip was in beast mode 💪🏽
3
Albert
Wu
10:00 AM CrossFit
18:19
w. Jen “Didn’t Break A Sweat” Stone
Female Clients
1
Fernanda
Hussein
10:00 AM CrossFit
17:38
With Jose
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