Whiteboard: 
Thursday, December 10, 2020
Male Clients
1
Jack
Berry
6:00 AM CrossFit
350 Reps
DU: 7x50
2
Eli
Brewton
6:00 AM CrossFit
272 Reps
Female Clients
1
Katie
Vance
5:30 PM CrossFit
303 Reps
DU: 47,47,45,38,41,44
2
Lianne
San Andres
8:30 AM CrossFit
247 Reps
DU: 32 | 45 | 48 | 54 | 30 | 18 | 20 📉
3
Katie
Brookes
8:30 AM CrossFit
48 Reps
250m row -5 Burpees- Max 105lb cleans 🤮
4
Crystal
Berry🫐
6:00 AM CrossFit
331 Reps
Rowed for 1 min.. a little over 200 meters each round Single unde...
5
Heather
Williams
 5:00 AM CrossFit
330 Reps
Row
6
Naomi
Kjer
6:00 AM CrossFit
262 Reps
7
Erika
Enriquez
5:30 PM CrossFit
7 Reps
15 squats 5 burpees Max: 23 situps
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