Whiteboard: 
Tuesday, December 10, 2019
Male Clients
1
Private
 
4:30 PM CrossFit
1 x 5 @ 155 lbs
2
Quentin
Curry
10:00 AM CrossFit
1 x 5 @ 135 lbs
3
AJ
Ross
6:00 AM CrossFit
1 x 5 @ 125 lbs
3
Bryan
Bureau
4:30 PM CrossFit
1 x 5 @ 125 lbs
3
Paul
Miller
8:00 AM CrossFit
1 x 5 @ 125 lbs
4
Austin
Ingram
5:30 PM CrossFit
1 x 5 @ 105 lbs
5
Jason
Jones
4:30 PM CrossFit
1 x 5 @ 100 lbs
1x5 @ 65 1X5 @ 75 1X5 @ 85 1X5 @ 95
5
Tim
Gaddis
8:00 AM CrossFit
1 x 5 @ 100 lbs
6
Harris
Frank
5:00 AM CrossFit
2 x 5 @ 95 lbs
6
Tim
McCormick
5:00 AM CrossFit
2 x 5 @ 95 lbs
7
Robin
Gautham Mu ...
6:30 PM CrossFit
1 x 5 @ 85 lbs
8
Dave
Lombardo
5:00 AM CrossFit
3 x 5 @ 75 lbs
8
Brent
Curtis
5:30 PM CrossFit
1 x 5 @ 75 lbs
9
Ralph
Davis
6:30 PM CrossFit
1 x 5 @ 70 lbs
Female Clients
1
Brenda
Miller
8:00 AM CrossFit
1 x 5 @ 75 lbs
2 X 80#
1
Saskia
Arnesen
10:00 AM CrossFit
1 x 5 @ 75 lbs
2
Tonika
Taylor
6:00 AM CrossFit
1 x 5 @ 70 lbs
2
Tracy
Jennings
6:00 AM CrossFit
1 x 5 @ 70 lbs
3
Allison
Elliott
5:00 AM CrossFit
1 x 5 @ 55 lbs
3
Emily
Thaxton
8:00 AM CrossFit
1 x 5 @ 55 lbs
4
Amy
Linton
10:00 AM CrossFit
1 x 5 @ 50 lbs
4
Michelle
Gillespie
8:00 AM CrossFit
1 x 5 @ 50 lbs
4
Monica
Lee
5:30 PM CrossFit
1 x 5 @ 50 lbs
4
Sharon
Brooks
6:00 AM CrossFit
1 x 5 @ 50 lbs
5
Liz
Bunker
4:30 PM CrossFit
1 x 5 @ 45 lbs
5
Marcy
Butler
8:00 AM CrossFit
1 x 5 @ 45 lbs
2 @ 50
6
Jeanene (w ...
Briggs
6:30 PM CrossFit
1 x 5 @ 40 lbs
6
Kyra
Odum
5:30 PM CrossFit
1 x 5 @ 40 lbs
7
Private
 
6:30 PM CrossFit
2 x 5 @ 35 lbs
7
Estela
Falla-Ross
6:00 AM CrossFit
1 x 5 @ 35 lbs
sore shoulder :(
7
Kelly
Ulman
5:30 PM CrossFit
1 x 5 @ 35 lbs
7
Mayra
Jones
10:00 AM CrossFit
1 x 5 @ 35 lbs
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