Whiteboard: 
Friday, December 09, 2016
Male Clients
1
Colby
Wollak
8:30AM CrossFit Class
3 x 1 @ 200 lbs
2
Brandon
Hedrick
5:30 AM CrossFit
3 x 1 @ 175 lbs
2
Kyle
Baker
5:30 AM CrossFit
3 x 1 @ 175 lbs
power
3
Eli
Joy
4:00 PM CrossFit
3 x 1 @ 165 lbs
4
Private
 
5:30 AM CrossFit
3 x 1 @ 155 lbs
4
Patrick
Mizzell
8:30AM CrossFit Class
3 x 1 @ 155 lbs
all squat snatch
5
Eric
Olinger
12:00 PM CrossFit
3 x 1 @ 135 lbs
5
Josh
Roberts
5:30 PM CrossFit
3 x 1 @ 135 lbs
6
Jason
Leach
12:00 PM CrossFit
3 x 1 @ 130 lbs
7
Brent
Miller
4:00 PM CrossFit
3 x 1 @ 125 lbs
7
Brian
Shannon
5:30 PM CrossFit
3 x 1 @ 125 lbs
7
Daniel
Leatherman
5:30 AM CrossFit
3 x 1 @ 125 lbs
7
Zack
DeBerry
5:30 AM CrossFit
3 x 1 @ 125 lbs
8
Bob
Swadley
4:00 PM CrossFit
3 x 1 @ 115 lbs
8
Langdon
McCall
5:30 PM CrossFit
3 x 1 @ 115 lbs
cleans
8
Lanny
Natoli
5:30 PM CrossFit
3 x 1 @ 115 lbs
9
Stephen
Kent
5:30 AM CrossFit
3 x 1 @ 95 lbs
10
Adam
McCall
5:30 PM CrossFit
3 x 1 @ 85 lbs
10
Danny
Eckard
5:30 AM CrossFit
3 x 1 @ 85 lbs
11
Hap
Clayton
8:30AM CrossFit Class
2 x 1 @ 155 lbs
Female Clients
1
Jill
Olinger
9:30 AM CrossFit
3 x 1 @ 100 lbs
2
Myra
Harmon
9:30 AM CrossFit
3 x 1 @ 95 lbs
3
Katie
Powell
12:00 PM CrossFit
3 x 1 @ 85 lbs
4
Susan
Sterling
5:30 AM CrossFit
3 x 1 @ 75 lbs
squat snatch 55, 60, 65, 70, 75
5
Katie
Tuttle
4:00 PM CrossFit
3 x 1 @ 65 lbs
5
Shannon
Fichter
6:30 AM CrossFit
3 x 1 @ 65 lbs
6
Amanda
Mendez
8:30AM CrossFit Class
3 x 1 @ 35 lbs
7
Monica
Leatherman
4:00 PM CrossFit
3 x 1 @ 0 lbs
95 cleans
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