On a 5:00 Clock

With a partner.
6 PVC Step Overs / Partner (Partner A holds PVC at mid-thigh height)
6 PVC Step Unders / Partner Partner A holds PVC at waist height)
10 Synchro PVC Pass Throughs
10 Synchro Mountain Climbers
4 Synchro Inchworm+Push-ups

Progression // Focus
1) Snatch Deadlift + Shrug // Setup
2) Muscle Snatch // Stand-Pull-Punch
3) Snatch Drops // Jump feet from hip to shoulder width
4) Hang Power Snatch // Extend the hips before arm pull
5) Power Snatch //  Extend the hips before arm pull

2 Sets x 5 Reps Power Snatch (light weight)

For Time:
60 Snatches (135/95#)