Whiteboard: 
Tuesday, December 07, 2021
Male Clients
1
3
Pete
4:45 PM CrossFit
16 Reps
125
2
John
O'Keefe
12:15 PM CrossFit
15 Reps
125#
3
Mark
Richardson
12:15 PM CrossFit
12 Reps
95#
4
Cameron
Shepherd
8:30 AM Crossfit
9 Reps
@ 110#
4
scott
sabina
8:30 AM Crossfit
9 Reps
@ 105#
5
Matthew
Emmons
7:15 AM CrossFit
6 Reps
95lbs
6
John
Hays
9:30 AM CrossFit
4 Reps
@ 105#
7
Jon
LeDuc
8:30 AM Crossfit
11 Reps
@ 135#
8
James
Kenney
7:15 AM CrossFit
10 Reps
4sets of 10 15# bar
9
Doug
Davis
12:15 PM CrossFit
8 Reps
105
9
Luke
Voss
12:15 PM CrossFit
8 Reps
120
9
Xavi
Gomez
3:30 PM CrossFit
8 Reps
45#
10
Gil
Gomez
3:30 PM CrossFit
3 Reps
155#
11
Dan
Meller
12:15 PM CrossFit
1 Reps
95#
Female Clients
1
Angie
O'Keefe
6:00 AM CrossFit
10 Reps
@ 60#
2
Kerry
Riefenberg
9:30 AM CrossFit
8 Reps
@ 65#
3
Amanda
Spungin
9:30 AM CrossFit
5 Reps
@ 80#
4
Charlotte
Vigeant
9:30 AM CrossFit
4 Reps
@ 80#
5
Casey
Bush
9:30 AM CrossFit
3 Reps
@ 75#
6
Teri
Heines
7:15 AM CrossFit
2 Reps
@ 70#
7
Brooke
Bemis
12:15 PM CrossFit
17 Reps
45#
8
Sarah
Willoughby
4:45 PM CrossFit
12 Reps
50#
9
Sara
Kenney
7:15 AM CrossFit
10 Reps
4sets of 10 15# bar
10
Jordan
Dunbar
6:00 AM CrossFit
9 Reps
@75#
11
Katie
Seelhoff
4:45 PM CrossFit
5 Reps
75#
11
Shannon
Mahan
4:45 PM CrossFit
5 Reps
55#
12
Ruthann
Christensen
12:15 PM CrossFit
3 Reps
45#
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