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Components
Thriller
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 110718 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
6 (5/1)
Workout
MB Crossfit 110718
Thriller (Time)
For time
4 Rounds
30 Front Rack Lunges 95/65
100 Dubs
15 T2B
Want to see some of these movements in action? Check out our
video library
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Whiteboard:
Friday, December 07, 2018
Male Clients
1
Brian
Benson
5:00 PM MB Conditioning
13:52
2
Ben
Potts
12:00 PM
16:30
3
Poppalicio ...
Aka M.B 🇺🇦
6:00 AM
22:00
4
Carlos
Hernandez
9:00 AM
22:38
5
Jamil
Marin
12:00 PM
36:53
75 Lbs
Female Clients
1
Private
8:00 AM
24:07
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