Whiteboard: 
Friday, December 06, 2019
Male Clients
1
Dane
Sonnenberg
4:00 PM CrossFit
1 x 3 @ 205 lbs
1
Kyle
Baker
5:30 AM CrossFit
1 x 3 @ 205 lbs
1
Ryan
Snitker
4:00 PM CrossFit
1 x 3 @ 205 lbs
185/195/205
2
Danny
Eckard
6:30 AM CrossFit
1 x 3 @ 195 lbs
2
Stephen
Kent
5:30 AM CrossFit
1 x 3 @ 195 lbs
3
Brent
Miller
8:30AM CrossFit Class
1 x 3 @ 165 lbs
3
Hap
Clayton
8:30AM CrossFit Class
1 x 3 @ 165 lbs
3
Todd
Mehrmann
8:30AM CrossFit Class
1 x 3 @ 165 lbs
4
Alto
Shambles
9:30 AM CrossFit
1 x 3 @ 155 lbs
4
Darius
Nouri
8:30AM CrossFit Class
1 x 3 @ 155 lbs
4
Jason
Leach
12:00 PM CrossFit
1 x 3 @ 155 lbs
4
Josh
Roberts
4:00 PM CrossFit
1 x 3 @ 155 lbs
5
David
Dahle
8:30AM CrossFit Class
1 x 3 @ 135 lbs
6
Bernard
Tripp
6:30 AM CrossFit
1 x 3 @ 125 lbs
6
Bob
Swadley
12:00 PM CrossFit
1 x 3 @ 125 lbs
7
Al
Moody
5:30 AM CrossFit
1 x 3 @ 115 lbs
7
Eric
Olinger
12:00 PM CrossFit
1 x 3 @ 115 lbs
7
Neil
Glezen
12:00 PM CrossFit
1 x 3 @ 115 lbs
8
Chris
Hemrick
8:30AM CrossFit Class
1 x 3 @ 105 lbs
8
Paul
Rafferty
5:30 AM CrossFit
1 x 3 @ 105 lbs
9
Aron
Gibson
4:00 PM CrossFit
1 x 3 @ 95 lbs
10
GRIFFIN
PARKHURST
4:00 PM CrossFit
1 x 3 @ 65 lbs
10
Owen
Vander Haar
4:00 PM CrossFit
1 x 3 @ 65 lbs
11
Travis
Roper
6:30 AM CrossFit
1 x 3 @ 35 lbs
DB Squats
12
Scotty
In Route
9:30 AM CrossFit
1 x 3 @ 0 lbs
35# DB curls/5 GHD
Female Clients
1
Cambell
Vander Haar
12:00 PM CrossFit
1 x 3 @ 155 lbs
2
Teeter
Miller
8:30AM CrossFit Class
1 x 3 @ 125 lbs
3
Mary
Mason
8:30AM CrossFit Class
1 x 3 @ 120 lbs
4
Jenn
Warcola
8:30AM CrossFit Class
1 x 3 @ 105 lbs
4
Jennifer
Eckard
6:30 AM CrossFit
1 x 3 @ 105 lbs
5
Rebecca
Karner
12:00 PM CrossFit
1 x 3 @ 95 lbs
6
Allison
Farar
4:00 PM CrossFit
1 x 3 @ 85 lbs
6
chelsea
snitker
4:00 PM CrossFit
1 x 3 @ 85 lbs
7
Kiersten
Palmer
9:30 AM CrossFit
1 x 3 @ 70 lbs
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