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Components
1-Mile Run
Billy Jean
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 120518 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
8:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
12 (10/2)
Workout
MB Crossfit 120518
1-Mile Run (Time)
Max Effort 1-Mile Run
Billy Jean (Time)
For time
40 Burpee DB Snatch 50/35
30 Pull ups
20/15 cal Bike
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Whiteboard:
Wednesday, December 05, 2018
Male Clients
1
Joel
Lusky
12:00 PM
6:14
2
Cameron
Ivory
8:00 AM
6:26
3
bryant
wright
6:00 AM
6:41
4
john
cooper
6:00 PM
6:51
5
Jesse
Wachs
6:00 AM
7:14
6
Damian
Narvaez
12:00 PM
8:22
7
Emmanuel
Carrillo
12:00 PM
7:04
8
Carlos
Hernandez
8:00 AM
7:25
9
Poppalicio ...
Aka M.B 🇺🇦
6:00 AM
7:30
10
Jamie
Guirola
8:00 AM
9:56
Female Clients
1
Francys
A Quintanilla
4:00 PM
9:04
2
Andrea
Villalobos
7:00 PM
0:00
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