Whiteboard: 
Friday, December 04, 2020
Male Clients
1
Mike
McCulloch
CROSSFIT: 6:30 AM
26:17
2
Josh
Heller
CROSSFIT: 5:15 PM
34:42
3
Shye
Evan
CROSSFIT: 5:15 PM
29:58
30 cal bike, 20 20lb wb, 20 ttb, 10 dp@20lb
4
Luciano
Leonel
CROSSFIT: 6:30 PM
30:00
3 rounds + 150 cal bike
5
TJ
Sherwin
CROSSFIT: 3:30 PM
32:38
14 35
Female Clients
1
Cait
Corbett
CROSSFIT: 6:30 AM
32:50
2
Lili
Paperman
HOME WOD (Log Scores Only...
21:34
4 rounds; 30 calorie row, 30 goblet squats (15# DB), 20 v-ups, 10...
3
Jennifer
Paperman
HOME WOD (Log Scores Only...
23:19
25 cal bike, 25 goblet squats (10#), 15 situps, 5 burpees, 10 han...
4
Alisa
Cianfarani
CROSSFIT: 3:30 PM
27:50
20cal, 25WB, 20 KT &10 Devilpress
5
Christina
Pierotti
CROSSFIT: 8:00 AM
28:44
30c row; 14#wb; 10 T2B; 30# press
6
Teresa
Dobson
CROSSFIT: 6:30 PM
30:00
DNF. 25 cal bike, 25 wb #8 LB, 5 candle sticks, 7 devil press #12
7
Mary
Pat Van Etten
CROSSFIT: 5:15 PM
33:45
30cal, 10 #WB, 10 T2B, 10 15# DP, last round of wb switched to do...
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