Whiteboard: 
Friday, December 04, 2020
Male Clients
1
3
Pete
4:30 PM CrossFit
14:04
2
John
O'Keefe
4:30 PM CrossFit
16:18
3
David
Spungin
4:30 PM CrossFit
18:48
4
Bryant
Robert
4:30 PM CrossFit
10:08
5
Duncan
Emmons
12:15 PM CrossFit
14:01
6
Sylvain
Thibault
5:30 PM CrossFit
14:55
7
Gil
Gomez
12:15 PM CrossFit
15:06
8
Darren
Reed
5:30 PM CrossFit
15:55
9
Jay
Griggs
8:15 AM CrossFit
16:02
20 wb, strict pu, 25 db's
10
Matthew
Emmons
8:15 AM CrossFit
20:03
20 wb, strict pu, 40 db's
Female Clients
1
Brooke
Bemis
3:30 PM CrossFit
13:48
2
Kathy
Griffiths
8:15 AM CrossFit
9:20
3
Vicki
Spicer
8:15 AM CrossFit
10:25
4
Sage
Schoenfeld
8:15 AM CrossFit
11:50
5
alexandra
tunney
3:30 PM CrossFit
12:03
6
courtney
alberts
5:30 PM CrossFit
12:22
7
Karin
Thomsen
12:15 PM CrossFit
12:26
8
Heather
O’Leary
12:15 PM CrossFit
12:51
9
Hayley
Murphy
4:30 PM CrossFit
13:00
10
Kristina
Vaughn
6:00 AM CrossFit
13:07
modified, less wb, banded pu, 5 db
11
Annie
Dougherty
9:30 AM CrossFit
14:10
banded pu, 15 db
12
Sarah
Willoughby
3:30 PM CrossFit
14:34
13
Amanda
Spungin
9:30 AM CrossFit
14:58
MRX, kipping pu's
14
Peri
Vogl
6:00 AM CrossFit
15:57
kipping pu, 17.5 db
15
Krystal
Pedersen
5:30 PM CrossFit
16:45
16
Angie
O'Keefe
6:00 AM CrossFit
19:37
MRX
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