12min AMRAP
Wall ball 20/14

-each time you break, complete 50 DU before continuing where you left off

*scale for 50 DU is 100 SU

*anything that is not a non-stop, continuous unbroken set is a break (even if the ball accidentally slips out of your hands and touches the ground for a split second, and you didn’t actually fatigue, it is considered a break; even if you throw the ball high enough but it doesn’t make contact with the target, but you catch it and keep going, that is a break; yes, I’ve seen both of these examples happen and people try to play it off as still an unbroken set)

*anything that is a "no rep" is also a break

*score is total wall balls completed

AMRAP :45 x 5
Max Calories on AAB
:90 Rest