Whiteboard: 
Tuesday, December 03, 2019
Male Clients
1
Daniel
Tebbens
4:30 PM CrossFit
9:32
2
Hazen
Arnold
4:30 PM CrossFit
9:51
3
Mike
Harkema
6:00 AM CrossFit
9:54
4
Ryan
Wolf
Open Gym 11am - 1pm
9:56
5
Brian
Postles
6:00 AM CrossFit
11:13
6
Harry
Stein
4:30 PM CrossFit
12:09
7
Omar
Stookey
4:30 PM CrossFit
8:58
@53
8
Preston
Gott
CrossFit: 10:00 AM
10:15
44 pounds
9
Ian
Gott
CrossFit: 10:00 AM
10:35
10
Ron
Bunch
6:00 AM CrossFit
10:53
53 kb
11
Brian
Stolle
CrossFit: 10:00 AM
11:40
70 lbs.
12
Bradd
Gott
CrossFit: 5:00 AM
13:15
1st 2 70#kb finished w/53# kb
13
Justin
Clites
6:30 PM CrossFit
14:45
70lb russian KBS
14
Kevin
Baird
CrossFit: 10:00 AM
14:53
70# russian
15
Wes
Stinchcomb
CrossFit: 5:00 AM
15:16
70lb Russian
Female Clients
1
Alyssa
Stookey
4:30 PM CrossFit
7:37
2
Denee
Wolf
5:30 PM CrossFit
8:14
Unbroken on KB swings except last set 10 5.
3
Alicia
Higginbotham
6:30 PM CrossFit
8:36
First cardio in 2 weeks. Painful. unbroken kb swings
4
Cathie
Weishaar
6:00 AM CrossFit
9:52
5
Liz
Gilbert
4:30 PM CrossFit
11:29
6
Tracy
Giuffreda
CrossFit: 5:00 AM
11:36
7
Tash
Clites
6:30 PM CrossFit
16:58
8
Maureen
McDonough
5:30 PM CrossFit
9:43
#53 KB's - Russian
9
Michelle
Whitten
CrossFit: 5:00 AM
10:14
35# kb
10
Kristin
Tebbens
4:30 PM CrossFit
11:06
35#
11
Chloe
Coffelt
5:30 PM CrossFit
11:30
26 lbs Kb
12
Anna
Postles
6:00 AM CrossFit
11:36
26 lb
13
Leesa
Fritz
4:30 PM CrossFit
12:21
53# Russian-style
14
Jill
Fisher
6:30 PM CrossFit
13:01
26#
15
Brittany
Brooks
CrossFit: 10:00 AM
14:09
44lbs
16
Kelley
Wallace
CrossFit: 5:00 AM
14:18
35 lb KB
17
Elese
Kyle
CrossFit: 10:00 AM
14:22
44lbs
18
Catherine
Spencer
6:30 PM CrossFit
15:28
Scaled weigh and burpee reps and I hate myself for missing 2+ wee...
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