Whiteboard: 
Monday, December 02, 2019
Clients: 
Clients
1
GREGORY
SEMONIN
5 PM WOD
1 x 1 @ 209.48 lbs
2
Lebanese
Hercules
6 AM WOD
1 x 1 @ 205 lbs
2
Mike
Staten
12 PM WOD
1 x 1 @ 205 lbs
3
Mickey
MetCon
5 PM WOD
1 x 1 @ 187.42 lbs
7 reps at 94k
4
Adam
Motycka
6 PM WOD
1 x 1 @ 185 lbs
4
Kaleb
Figy
5 PM WOD
1 x 1 @ 185 lbs
4
Ricky
Pratt
6 PM WOD
1 x 1 @ 185 lbs
4
Stephen
Hong
5 PM WOD
1 x 1 @ 185 lbs
5
Mickey
MetCon
12 PM WOD
1 x 1 @ 176.4 lbs
6
Brandon
Beefcake
12 PM WOD
1 x 1 @ 175 lbs
7
Halie
Donuts
5 PM WOD
1 x 1 @ 155 lbs
8
chad
miller
6 AM WOD
1 x 1 @ 145 lbs
8
Matt
Armstrong
6 AM WOD
1 x 1 @ 145 lbs
9
Jerry
Fairchild
6 PM WOD
1 x 1 @ 135 lbs
10
Katie
Shaffner
6 PM WOD
1 x 1 @ 130 lbs
11
Nicole
Dailey
5 PM WOD
1 x 1 @ 125 lbs
11
Scott
Germani
12 PM WOD
1 x 1 @ 125 lbs
on heavier weights, had to put it down due to wrist strength (cou...
12
Nikki
Barbell
5 PM WOD
1 x 1 @ 115 lbs
13
Mark
Shearman
6 AM WOD
1 x 1 @ 105 lbs
14
Branden
Grycza
6 PM WOD
1 x 1 @ 100 lbs
15
Melissa
Bieniek
5 PM WOD
1 x 1 @ 95 lbs
failed 100 - maybe tomorrow !
15
Stacey
Ice
12 PM WOD
1 x 1 @ 95 lbs
ew
16
Madeline
Shearman
6 AM WOD
1 x 1 @ 85 lbs
17
Sarah
Grycza
6 PM WOD
1 x 1 @ 75 lbs
18
Holly
McFadden
12 PM WOD
1 x 1 @ 70 lbs
19
RUTH
Rusch
6 AM WOD
1 x 1 @ 45 lbs
to much thanksgiving
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