Whiteboard: 
Wednesday, December 01, 2021
Clients: 
Clients
1
Ricky
Pratt
4 PM open gym
4:50
2
Brandon
Beefcake
4 PM open gym
4:55
3
Mike
Staten
12PM WOD
5:52
4
Christopher
Ice
4 PM open gym
5:54
4
Nikki
Barbell
4 PM open gym
5:54
5
Halie
Donuts
4 PM open gym
6:29
6
Erin
Konopacke
5PM WOD
6:39
7
Tyson
Stoll
4 PM open gym
6:40
8
GREGORY
SEMONIN
5PM WOD
7:20
9
Katie
Shaffner
6 AM WOD
7:39
10
Jim
Sutphin
6 AM WOD
8:02
11
Stacey
Ice
4 PM open gym
8:22
12
Kaleb
Figy
5PM WOD
9:42
13
Noah
Hartman
12PM WOD
10:18
14
Stephen
Dooley
12PM WOD
10:51
yikes. round of four hps, slammed barbell into my head. At least ...
15
Jerry
Fairchild
6:15 PM WOD
10:53
Regular RX
16
Black
Steve
12PM WOD
12:40
17
William
Florich
4 PM open gym
6:52
Singles
18
Matt
McFadden
12PM WOD
8:28
75#,shingles
19
Shannon
Northrup
5PM WOD
8:57
Singles; 35#
20
Jennifer
Straka
6:15 PM WOD
9:38
35lb. bar (form felt much better) SU's
21
Hailey
Mallendick
5PM WOD
9:45
no jump rope. scaled bar hoops instead
22
Rita
Ivan
12PM WOD
9:53
45# HPS, singles 1:1 because of recent calf injury with DUs
23
Mickey
MetCon
4 PM open gym
10:50
jerry RX
24
Tiffany
Akeman
12PM WOD
10:54
25
Steve
Sokasits
12PM WOD
11:25
75 lbs
26
Danny
Headski
5PM WOD
13:03
no dubs hop over bar rx
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