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Components
Wanksta
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 113018 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
4 (2/2)
Workout
MB Crossfit 113018
Wanksta (Time)
6 Rounds
5 S2OH 165/110
15 Ring Rows
25 Step ups
35 sit ups
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Whiteboard:
Friday, November 30, 2018
Male Clients
1
Emmanuel
Carrillo
12:00 PM
26:02
2
Poppalicio ...
Aka M.B 🇺🇦
6:00 AM
21:34
Female Clients
1
Fernanda
Hussein
12:00 PM
23:40
24in step-ups
2
Private
8:00 AM
24:00
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