Whiteboard: 
Monday, November 30, 2015
Male Clients
1
David
De Leon Jr.
6:45PM CrossFit
9 x 3 @ 235 lbs
2
marcus
boehler
5:45 PM CrossFit
9 x 3 @ 185 lbs
3
kyle
lawles
5:45 AM CrossFit
9 x 2 @ 155 lbs
4- 135, 2-145, 2-155
3
Chase
Young
6:45PM CrossFit
9 x 1 @ 175 lbs
3
Keith
Phillips
8:30AM CrossFit
9 x 1 @ 115 lbs
5-95, 4-105,
3
Jacob
Young
5:45 PM CrossFit
1 x 1 @ 190 lbs
3
Sean
Smith
5:45 PM CrossFit
1 x 1 @ 185 lbs
Female Clients
1
Helen
Harrell
6:45PM CrossFit
9 x 1 @ 70 lbs
1
jessica
Sattler
8:30AM CrossFit
9 x 1 @ 85 lbs
65,75, 3@85
1
Kim
STROH
8:30AM CrossFit
9 x 1 @ 90 lbs
65, 75, 85 2@90
1
Lindley
Simmons
5:45 PM CrossFit
9 x 1 @ 110 lbs
1
Sarah
Arora
5:45 AM CrossFit
9 x 1 @ 95 lbs
1
Sarah
Miller
5:45 PM CrossFit
9 x 1 @ 45 lbs
1
Sydney
Berg
5:45 PM CrossFit
9 x 1 @ 140 lbs
Started at 85lbs
1
Tracy
May
8:30AM CrossFit
9 x 1 @ 85 lbs
3@85
1
Kristin
Huseman
5:45 PM CrossFit
3 x 1 @ 125 lbs
1
Breanna
Spicer
5:45 AM CrossFit
1 x 9 @ 120 lbs
did first 4 at 110, then 4 at 115, then 120
1
Jacqui
Morrow
5:45 PM CrossFit
1 x 3 @ 95 lbs
Started at 65
1
Ashley
Reeves
5:45 PM CrossFit
1 x 1 @ 150 lbs
started at 125
1
Maggie
Webb
5:45 PM CrossFit
1 x 1 @ 110 lbs
5 pounds less than my rx :(
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