Whiteboard: 
Friday, November 29, 2024
Male Clients
1
Nathan
Zimnik
CrossFit: 9:00 AM
450 Total Reps
2
ROBERT
JARRETT
CrossFit: 12:00 PM
300 Total Reps
3
isaiah
gomez
Online Sign In For Loggin...
60 Total Reps
Seated DB swings, hip extensions, DB Bench, t2b, Assault bike Swo...
Female Clients
1
Ace
Anderson
CrossFit: 9:00 AM
440 Total Reps
2
Gabriela
Rodriguez
CrossFit: 12:00 PM
362 Total Reps
20# DB 53# KB SWINGS 24BOX JUMPS
3
Anitra
Goddard
CrossFit: 9:00 AM
225 Total Reps
Swings - 26 G. Squats 18 Bench 20lbers Scaler t2b Box jumps rx 20...
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