Whiteboard: 
Thursday, November 28, 2019
Male Clients
1
Anthony
Ramos
5:30AM CrossFit
33:10
Dr. Henby
2
Michal
Morelos
5:30AM CrossFit
33:24
Nick
2
Nick
Davidson
5:30AM CrossFit
33:24
Michal
3
Zach
Reeves
5:30AM CrossFit
30:26
ashley
4
Adam
Henby
5:30AM CrossFit
33:10
anthony
5
Frank
Garcia
5:30AM CrossFit
41:02
6
Sean
Smith
5:30AM CrossFit
28:10
Jacob 50#db box hspu
7
Anirban
Pal
5:30AM CrossFit
41:13
jess, single unders, hspu's from plate+2abmats, rx evrything else
8
Seth
McClellan
5:30AM CrossFit
41:23
Riley, 50 lb dbs, 30" box
Female Clients
1
Ashley
Reeves
5:30AM CrossFit
30:26
zach- 35DB, strict HSPU,
2
Melissa
McClellan
5:30AM CrossFit
39:00
ashton
3
Brenna
Braddock
5:30AM CrossFit
41:02
step up/push up
4
Jessica
Wallace
5:30AM CrossFit
41:13
scaled Paul
5
Riley
mcclellan
5:30AM CrossFit
41:23
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