If you're on a team, the worst thing to do would be one, giant, amazing, awe-inspiring set and then be completely useless for the remainder of the 7 minutes. Therefore, it is not useful to your team (or yourself) to get that big set out of the way. Stop a few reps shy of failure to ensure that you are still useful for the rest of the work to follow. The bench should be a light weight, moderate weight, and moderately heavy weight, respectively. Same for the other two movements, the hang squat cleans and deadlifts. So grab those two amazingly attractive partners of yours and get to work.