Whiteboard: 
Monday, November 26, 2018
Male Clients
1
Kai
Lucena
12pm CrossFit
1 x 1 @ 235 lbs
missed 245
2
Connor
Miller 🍟 🍔
4pm CrossFit
1 x 1 @ 220 lbs
230(F) 135-155-170-185-200-210-220-230(F) belted at 210
3
Shaun
Storm
6pm CrossFit
1 x 1 @ 195 lbs
4
Brian
Kent
5pm CrossFit
1 x 1 @ 185 lbs
4
Craig
Kreinest
5pm CrossFit
1 x 1 @ 185 lbs
5
Trenton
Mulder
5pm CrossFit
1 x 1 @ 175 lbs
6
Brian
Kalmenson
6am CrossFit
1 x 1 @ 170 lbs
95-170
7
Jim
Pinkerton
6am CrossFit
1 x 1 @ 165 lbs
8
Fernando
Flores
6pm CrossFit
1 x 1 @ 160 lbs
8
Lenny
T
6pm CrossFit
1 x 1 @ 160 lbs
9
AJ!
Isabelo
6am CrossFit
1 x 1 @ 155 lbs
9
Scott
Wasowski
5pm CrossFit
1 x 1 @ 155 lbs
10
Frank!e
Armas
6am CrossFit
1 x 1 @ 150 lbs
missed 155 x2
10
Papi
Aka Teddy
4pm CrossFit
1 x 1 @ 150 lbs
11
Chris
Aldrich
6am CrossFit
1 x 1 @ 145 lbs
75; 85; 95; 105; 115; 125; 135
11
Jerry
Gramling
4pm CrossFit
1 x 1 @ 145 lbs
11
Olivier
Derei
7pm CrossFit
1 x 1 @ 145 lbs
failed 150
12
Adam
Gelfand
12pm CrossFit
1 x 4 @ 135 lbs
12
Jason
Jarrells
5pm CrossFit
1 x 1 @ 135 lbs
13
Private
 
5pm CrossFit
1 x 1 @ 125 lbs
13
Ken
Nelson
4pm CrossFit
1 x 1 @ 125 lbs
Been gone a while. Last one was a little sloppy.
14
Chris
Bartley
4pm CrossFit
1 x 1 @ 115 lbs
14
Peter
Bush
12pm CrossFit
1 x 1 @ 115 lbs
14
Ryan
Goderre
5pm CrossFit
1 x 1 @ 115 lbs
15
Joaquin
Rodriguez
12pm CrossFit
1 x 1 @ 105 lbs
15
Tyler
Eickmann
5pm CrossFit
1 x 1 @ 105 lbs
15
William
Rico
4pm CrossFit
1 x 1 @ 105 lbs
16
Fabricio
🦍
12pm CrossFit
1 x 1 @ 95 lbs
16
Ulrick
Matsunaga
7am CrossFit
1 x 1 @ 95 lbs
17
Brad
Damon
6am CrossFit
1 x 1 @ 85 lbs
17
Jet
Javelet
5pm CrossFit
1 x 1 @ 85 lbs
17
Joshua
Holmes
12pm CrossFit
1 x 1 @ 85 lbs
17
Salvador
Urena
4pm CrossFit
1 x 1 @ 85 lbs
17
Zach
Jones
12pm CrossFit
1 x 1 @ 85 lbs
"focus on form"
18
Dominic
Pardini
5pm CrossFit
1 x 1 @ 75 lbs
18
Eric
Macpherson
8am CrossFit
1 x 1 @ 75 lbs
getting back into it
18
Milton
Montiel
6pm CrossFit
1 x 1 @ 75 lbs
18
Nathan
Thompson
6am CrossFit
1 x 1 @ 75 lbs
19
Chad
Baker
12pm CrossFit
1 x 1 @ 70 lbs
20
S.W
SHIM
12pm CrossFit
8 x 2 @ 30 lbs
21
Marco
Hernandez
6pm CrossFit
8 x 2 @ 25 lbs
Female Clients
1
Heather
Spears
5pm CrossFit
1 x 1 @ 130 lbs
2
Patricia
Brown
6pm CrossFit
1 x 1 @ 110 lbs
2
Steph
Jarosz
12pm CrossFit
1 x 1 @ 110 lbs
3
Claudia
Chaloner
12pm CrossFit
1 x 1 @ 105 lbs
4
Kait
Pollen
12pm CrossFit
1 x 1 @ 95 lbs
5
Jaclyn
Morbitzer
8am CrossFit
1 x 1 @ 90 lbs
5
Kim
McGrath
5pm CrossFit
1 x 1 @ 90 lbs
6
Gracie
Laciste
4pm CrossFit
1 x 1 @ 80 lbs
7
Kelly
Hill
6pm CrossFit
1 x 1 @ 75 lbs
7
Maria
Mercado
6am CrossFit
1 x 1 @ 75 lbs
8
Janis
Green
7am CrossFit
1 x 1 @ 70 lbs
9
Beth
Gray
12pm CrossFit
1 x 1 @ 65 lbs
9
Brenna
Jarrells
12pm CrossFit
1 x 1 @ 65 lbs
9
Emily
Gruber
6am CrossFit
1 x 1 @ 65 lbs
9
Kym
Janke
8am CrossFit
1 x 1 @ 65 lbs
technique in the catch
10
Genesis
Dejesus
12pm CrossFit
1 x 1 @ 59 lbs
11
Lisa
Gift
5pm CrossFit
8 x 1 @ 55 lbs
working on form
12
Libby
Lefanowicz
7pm CrossFit
1 x 1 @ 46 lbs
13
Danielle
Barragan
12pm CrossFit
1 x 1 @ 45 lbs
Worked on getting better technique
13
Kaitlyn
Chau
6pm CrossFit
1 x 1 @ 45 lbs
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