Whiteboard: 
Wednesday, November 24, 2021
Male Clients
1
Cameron
Reeves
CrossFit: 5:30 AM
474 Total Reps
Gid- 24", 70kb, 155lb C&J, 35situp, 70snatch
2
Chase
Young
CrossFit: 5:30 AM
565 Total Reps
Jacob
3
Matt
Stroever
CrossFit: 6:00 PM
507 Total Reps
4
Anirban
Pal
CrossFit: 6:00 PM
433 Total Reps
5
Jacob
Young
CrossFit: 5:30 AM
565 Total Reps
Chase- burpees for C&J, regular situps
6
Gid
Mayfield
CrossFit: 5:30 AM
474 Total Reps
Cameron - post sick scales- KB
7
jonathan
day
CrossFit: 8:30 AM
467 Total Reps
8
Joel
De La O
CrossFit: 4:30 PM
412 Total Reps
53 lbs,135lbs,50 lb
8
RW
Rice
CrossFit: 4:30 PM
412 Total Reps
70 lbs,155 lbs,70 lbs
Female Clients
1
Tracy
May
CrossFit: 8:30 AM
467 Total Reps
2
Stephanie
Stroever
CrossFit: 6:00 PM
507 Total Reps
3
Emily
Hunt
CrossFit: 8:30 AM
450 Total Reps
65 15
4
amanda
bowers
CrossFit: 6:00 PM
433 Total Reps
hang cleans 55
4
Isabel
Hunt
CrossFit: 8:30 AM
433 Total Reps
15 35
4
Jo-Ann
Kerr
CrossFit: 8:30 AM
433 Total Reps
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