Whiteboard: 
Tuesday, November 24, 2020
Male Clients
1
Mike
McCulloch
CROSSFIT: 5:15 PM
19:01
2
Jason
Kirby
CROSSFIT: 3:30 PM
29:55
Seemed endless...
3
Sumanth
Madagani
CROSSFIT: 6:30 PM
18:40
SU&25#
4
Ed
Walsh
CROSSFIT: 6:30 AM
20:01
30lb dumbell 200,160,120,80,40 su
5
Matthew
Miller
CROSSFIT: 6:30 AM
22:14
Rx except 35# - 100/80 DUs were a struggle!
6
Bill
Becker
CROSSFIT: 3:30 PM
22:50
Alt set of 5 single 5 doubles 30 lb db
7
Shye
Evan
CROSSFIT: 3:30 PM
23:27
50-40-30-20-10 Dus, 35lb db
8
David
Kunzelman
CROSSFIT: 12:00 PM
23:33
SU (150,120,90,60,30), 35#
Female Clients
1
Cait
Corbett
CROSSFIT: 6:30 AM
20:45
2
Victoria
Inzerillo
ZOOM ONLINE (8:30 AM)
20:08
Singles 20# db
3
Caitlin
Overholt
CROSSFIT: 12:00 PM
22:36
150,120,90,60,30 singles, 20lb db, straight arm side plank
4
Renée
Mihail
CROSSFIT: 5:15 PM
23:52
35#; DU: 70, 55, 40, 25, 10
5
Christina
Pierotti
CROSSFIT: 12:00 PM
24:56
30#; rest rx
Powered By Wodify