Partner wod
5 minute amrap
Max reps front squats
95/65
One partner holds elbow plank while one partner does max FS, switch as needed.
Rest 3 minutes

5 minute amrap
Max calorie row
One partner holds hand stand hold while one partner rows max calories, switch as needed.
Rest 3 minutes

5 minute amrap
Max reps toes to bar
One partner holds static dead lift 225/155 while one partner does max TTB, switch as needed.
Rest 3 minutes